MagCare
Magnesium: Cramps and Fatigue
MagCare
MagCare is designed for correct Magnesium supplementation to ensure the maximum daily Nutrient Reference Value ( VRN).
MagCare is composed of a metal oxide formed by magnesium and oxygen, being typically considered the ideal source for the correction of magnesium deficiency.
It has been specially developed for situations of physical fatigue, muscle fatigue, cramps, irritability and brain fatigue.
Magnesium - what is it?
Magnesium is a fundamental mineral for the correct functioning of the body and is not produced endogenously, so it is necessary to provide it through feeding or supplementation.
Magnesium performs several functions in the body, from regulating muscle functioning, regulating the nervous system, controlling blood sugar levels through the regulation of insulin and glycemia, an important aspect in the context of diabetes, among numerous other widely known functions.
Several studies also highlight its importance in inflammatory processes and in patients at cardiovascular risk.
Magnesium is essential to the production, storage and release of energy in the body.
Magnesium Deficiency - what are the main symptoms?
Magnesium deficiency can have a strong impact on daily life, causing symptoms such as physical fatigue, muscle fatigue, cramps, muscle pain, loss of appetite, nausea and vomiting, and mood swings (irritability, nervousness and depression).
Severe magnesium deficiency can lead to the appearance of more exacerbated symptoms, such as numbness, muscle contractions and pains, cramps, seizures, among others.
There are different factors that affect the balance of magnesium in the body:
- Stress and the fast pace of life
- Pregnancy and breastfeeding
- Low-calorie or hyperprotein diet
- Physiological changes in absorption
- Sport practice
Pregnancy and Lactation and the Importance of Magnesium
Magnesium is essential during pregnancy and lactation, as the needs of this mineral are significantly increased in this specific period of the woman’s life.
Numerous studies highlight the importance of magnesium supplementation and fetal development.
Magnesium deficiency can cause irritability, anxiety, excessive emotion, depressive conditions and agitation.
The female organism undergoes numerous changes during pregnancy and energy consumption has a considerable increase, so it is particularly important to supplement with Magnesium in pregnancy.
In pregnancy MagCare will also help to combat physical fatigue, fatigue and the presence of cramps, feeling nauseous or heartburn.
The most recent evidence correlates supplementation with Magnesium and numerous pathologies in the context of pregnancy, namely uterine contractions, preterm delivery and preeclampsia.
Magnesium, the fast pace of life and the practice of sport
Through the formation of collagen, magnesium becomes fundamental for bones, tendons and cartilage, being extremely important for active people with an accelerated pace of life and for those who practice sports.
Physical exercise significantly increases needs, since this mineral is strongly eliminated with sweating, as well as by excess physical exercise.
In the long run magnesium deficiency can result in the development of numerous pathologies, such as diseases of the cardiovascular forum, in particular hypertension and type II diabetes, osteoporosis and migraines.
MagCare - what is it?
High bioavailability magnesium.
MagCare is designed for correct Magnesium supplementation to ensure the Nutrient Reference Value (VRN).
MagCare is composed of a metal oxide formed by magnesium and oxygen, being typically considered the ideal source for the correction of magnesium deficiency.
It has been specially developed for situations of physical fatigue, muscle fatigue, cramps, irritability and brain fatigue.
MagCare is well tolerated and its formulation has also been designed for the particular context of pregnancy and breastfeeding.
The recommended daily dose of MagCare is one capsule per day at night before bedtime.
To optimize its effects, MagCare should be taken for at least 90 days and there is no limitation on the duration of the dose.
One capsule per day
Magnesium
Magnesium is a fundamental mineral for the correct functioning of the body and is not produced endogenously, so it is necessary to provide it through feeding or supplementation. MagCare magnesium is of natural origin and of high concentration. It plays an important role in normal energy-producing metabolism, reducing tiredness and fatigue, nervous system and psychological function. It plays an important role in pregnancy in reducing uterine contractility and preventing preterm delivery.
Dietary supplements should not be used as substitutes for a varied diet. It is important to maintain a healthy lifestyle. Read the leaflet included in the packaging carefully. If in doubt, consult your doctor or pharmacist. Keep out of the sight and reach of children. Store in a cool, dry place. All food supplements marketed by LifeWell have been manufactured according to the best international production practices and properly examined, validated and authorized by their health authorities in Portugal.
Editorial Note: This page and all other contents present in lifewell.pt are prepared and reviewed by medical experts in Portugal.